Question: What stones and techniques can I use to help me with sleep? My young daughter keeps waking up at night and I’m suffering from sleep deprivation!
When I work with my stones I let the process be a very natural and intuitive. I learn to bond with my stones it what best way suits the energy and what feels right. I cannot tell you exactly how to create this bond with your stones because everyone is unique with their own energies.
I understand your need for sleep. I am right there beside you with this topic. I identify as a conscious parent and have always have consideration for the emotional needs of my daughter. We are constantly putting our needs last. Like sleep.
To help support myself and my family I place crystals in a patterns ( in a grid, or placed strategically in the home) intended to help her and I sleep.
There is not a one way to grid. You can customize any grid and work with whatever calls to you.
I would suggest Sodalite for your babe and some of the others for you and your partner. The other two are very powerful.
Amethyst and rose quartz are very soothing to grid with too! You can use a rose quartz generator to invite love into the space.
More about gridding. 
I hope this inspires you! I can always chat about crystals. Let me know if I can personally help you out. 🙂
Love and Light
Audri
If you are interested in learning more, please reach out to me! I would love discuss.
