CRYSTAL QUESTION Vol 1- Sleep

Question: What stones and techniques can I use to help me with sleep? My young daughter keeps waking up at night and I’m suffering from sleep deprivation!
When I work with my stones I let the process be a very natural and intuitive. I learn to bond with my stones it what best way suits the energy and what feels right. I cannot tell you exactly how to create this bond with your stones because everyone is unique with their own energies.
I understand your need for sleep. I am right there beside you with this topic. I identify as a conscious parent and have always have consideration for the emotional needs of my daughter. We are constantly putting our needs last. Like sleep.
To help support myself and my family I place crystals in a patterns ( in a grid, or placed strategically in the home) intended to help her and I sleep.
There is not a one way to grid. You can customize any grid and work with whatever calls to you.
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I would suggest Sodalite for your babe and some of the others for you and your partner. The other two are very powerful.
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Amethyst and rose quartz are very soothing to grid with too! You can use a rose quartz generator to invite love into the space.
More about gridding. image4.JPG
I hope this inspires you! I can always chat about crystals. Let me know if I can personally help you out. 🙂
Love and Light
Audri
If you are interested in learning more, please reach out to me! I would love discuss.  

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