About

Welcome to my page! My name is Audri and I am so honored that you have decided to come visit. I offer coaching, services and handcrafted tools to aid you in your own personal journey. I intend that what I offer can span across mind-body-soul.

MIND-BODY-SOUL

Training to balance Mind-Body-Soul has been my core life value and I have helped many clients transform thier body as a personal trainer. I noticed that there was much more to aiding a client through such life changes then providing movement. The balance of mind over body, body to soul, and soul and mind is an art of the master manifesting humans. I utilize all my tools that I gained as a personal trainer, holistic healer, and creative entrepreneur. Alignment and balance is the key to manifesting.

 
I feel it’s important to me to inspire and support as many people through thier own transformations. Especially during a radical time like 2020. 
 
 
Where did I study magic?
Throughout my life I was exposed to many sources (and have many stories) of magic and spiritual experiences. I wanted more formal magical knowledge and history to help me understand magic across the world. I found that through a community called Sage Goddess, with priestess/ teacher Athena. Sage Goddess is the largest magical shop in LA. Over the years, I introduced many clients to this community. I completed a year long intensive course through SG that helped support my development in crystal and energetic healing. I gained knowledge about crystal healing throughout ancient history and was certified through Sage Goddess.
 
 
Thank you for your time to read this information. Feel free to connect with me directly with any questions or inquires you have. I look forward to connecting with you soon!

 

CRYSTAL QUESTION Vol 1- Sleep

Question: What stones and techniques can I use to help me with sleep? My young daughter keeps waking up at night and I’m suffering from sleep deprivation!
When I work with my stones I let the process be a very natural and intuitive. I learn to bond with my stones it what best way suits the energy and what feels right. I cannot tell you exactly how to create this bond with your stones because everyone is unique with their own energies.
I understand your need for sleep. I am right there beside you with this topic. I identify as a conscious parent and have always have consideration for the emotional needs of my daughter. We are constantly putting our needs last. Like sleep.
To help support myself and my family I place crystals in a patterns ( in a grid, or placed strategically in the home) intended to help her and I sleep.
There is not a one way to grid. You can customize any grid and work with whatever calls to you.
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I would suggest Sodalite for your babe and some of the others for you and your partner. The other two are very powerful.
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Amethyst and rose quartz are very soothing to grid with too! You can use a rose quartz generator to invite love into the space.
More about gridding. image4.JPG
I hope this inspires you! I can always chat about crystals. Let me know if I can personally help you out. 🙂
Love and Light
Audri
If you are interested in learning more, please reach out to me! I would love discuss.